My Story Part 2

Heading into month two of our relationship he was planning on marrying me.  What a wonderful man, though I thought.  We were at one of his friends house in a little country town in Missouri.  We got into an argument over me talking to his friend, mind you a female, for about three hours, it was almost 1am in the morning.  What he was upset about was the fact I was talking ‘good’ about him and praising him to his friend (I’m being sarcastic).  I didn’t think I was doing anything wrong.  So we ended up arguing.  He pushed me on the bed and commanded me to go to sleep, because I was the one acting ‘crazy’.  But my hard head didn’t want to listen, of course.  He starts kicking me in the back, throwing me around by my shirt.  So, I told him I wanted to leave and go home.  We fought over the keys so bad that my fingers were cut up from him not letting go of them.  So, finally we get into the car and I’m crying my eyes out, he’s telling me to STFU and other name calling.  Mind you we are on a country gravel road in the middle of nowhere.  He’s yelling at me, accusing me of cheating and how big of a whore I am.  He then slams on his breaks, leans over and at that very moment I thought I was going to die, he starts strangling me.  He finally let go and we started moving, he then slams on his breaks again and tells me to walk home, but I told him no, not without my kids, even though I was terrified of him.  He tells me to drive then.  On the highway driving he told me to slow down, because if we get pulled over and you tell the police what happened I’ll kill you.  So I did what he said. 

We pull up to his mom’s house, I was going to leave but he told me to stay and sleep elsewhere because it was 4am in the morning.  We lay down, I’m on the floor and he’s in his bed and he tells me to get up there with him.  So I did!

The morning came and he was crying when I woke up.  He started to apologize and said it wouldn’t happen ever again.  I forgave him and went on about our day, in love, without a care in the world.  So I thought…


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The Cycle of Abuse

Victim Beware: You are on an emotional roller coaster ride that will wear you down and deplete your self-esteem!



Honeymoon/Calm Phase
Things seem wonderful at what I always consider the beginning of the pattern, and everyone (particularly the victim) hopes beyond hope that things will be different from here. Everything has been resolved and the problems will not persist. There is open communication and things seem to be back on the desired, ideal track. You forgive and you forget. All the past is forgotten.


Tension Phase
Things start to become a bother, especially for the person who is abusive. Things start to become irritating and these offences begin to build. Communication that was very open just a short time before is now difficult and guarded. There is much avoidant behavior and "walking on eggshells." "I'd better not provoke." "I'm going to get into trouble for this, so I won't say anything." "I have a problem with this but I can't take the chance of talking about it."


Confrontation or Altercation Phase
The accumulated tension or irritation errupts into some type of confrontation and communication shifts from a passive avoidance to aggression on the part of just one or both of the parties involved. Here, we see verbal abuse and/or physical abuse, intimidation, threats, ect. The accumulated tension is unloaded in one acute event which is often not commensurate to what appears to have triggered the event.



Reconciliation Phase
Both parties basically become very shocked by the confrontation, and the frustration has been expressed by at least one party. The other party is left to deal with shock, injury, incredulity, ect. It is during this phase that apologies and excuses are offered to assuage the other partner's pain and emotion, whatever that may be. There may also be a great show of caring from the abusive party which engenders the sympathy of the injured. Both parties generally try to excuse the event by creating a myth about the altercation: "it wasn't that bad and was blown out of proportion." Denial is also a possibility, as the confrontation quickly and conveniently slips out of the remembrance of one or both parties. With Borderline Personality Disorder, the effect of that disease process actually prevent the memory from passing from short term into long term memory storage. It is literally forgotten.


Then back to square one...




A man abuses his partner. After he hits her, he experiences self-directed guilt. He says, "I'm sorry for hurting you." What he does not say is, "Because I might get caught." He then rationalizes his behavior by saying that his partner is having an affair with someone. He tells her "If you weren't such a worthless whore I wouldn't have to hit you." He then acts contrite, reassuring her that he will not hurt her again. He then fantasizes and reflects on past abuse and how he will hurt her again. He plans on telling her to go to the store to get some groceries. What he withholds from her is that she has a certain amount of time to do the shopping. When she is held up in traffic and is a few minutes late, he feels completely justified in assaulting her because "you're having an affair with the store clerk." He has just set her up.

Abusers use a variety of tatics to manipulate you and exert their power.


Abusers use a variety of tatics to manipulate you and exert their power.
1. Dominance: Abusive individuals need to feel in charge of the relationship.
2. Humiliation: An abuser will do everthing he can to make you feel bad about yourself.
3. Isolation: An abuser will cut you off from the outside world.
4. Threats: Use threats to keep you from leaving or not saying anything to authorities.
5. Intimidation: Tactics designed to scare you into submission.
6. Denial/Blame: Abusers are very good at making excuses for the inexcusable.

Domestic Violence is often overlooked, excused or denied.

It can happen to anyone.  Abuse is abuse no matter how great or small it may be.
Some examples of abuse are:
Physical: from pulling you around by your shirt to getting laid up in the hospital or even death
Emotional: Verbal, such as yelling, name calling, blaming and shaming.  Other emotional abuse can be isolation, intimidation and controlling behavior.  Those abusers often throw out threats of physical violence.  Emotional abuse can be just as damaging as physical abuse.
Sexual Abuse: According to The National Coalition Against Domestic Violence, between 1/3 and 1/2 of all battered women are pared by their partners at least once.
Economic/Financial Abuse: An Abuser's goal is to control you.
*Rigidly controlling finances
*Withholding money/credit cards
*Making you account for every penny you spend
*Withholding basic necessities (food, clothes, medications, shelter)
*Restricking you from working
*Sabataging your job (making you miss work, calling constantly)
*Stealing from you/taking your money
Spiritual Abuse: Yell at you for not praying, reading the bible,  not going to church/not helping at church.  Telling you only one way to worship is right.

My Story - Part 1

The year was 2006 in the month of June.  I fell in love with a man.  He made me feel so happy and feel good about myself.  He was great with my three kids, and in return my kids liked him.  On our one month day together, he brought me a rose and a card.  He left quite quickly with an kiss and an I love you.  I tried calling him about an hour or so later and no answer.  So I tried again, still no answer.  I quickly jumped on Myspace.com and Yahoo IM.  There he was so I asked him why he wasn't answering his phone or his IM's.  STill no answer, Finally I get an aswer through yahoo IM , stating that he was informed that I was cheating on him (which was untrue).  He started IMing me on yahoo, calling me all dirty and nasty things.  He just assumed everything were true (no one really emailed him about me supposably cheating).  I couldn't explain myself or defend myself, he didn't want to hear it.  I thought I was going to loose it.  My heart felt like it was coming out of my throat; my stomach felt terribly empty.  I finally decided to try and get some sleep.

In the morning he finally answered his cell phone.I was crying so hard and was trying to do the best I could in defending myself and begging for him to take me back.  He finally apolgized after a long day on waiting to hear from him (he put me through agony all day).  By the day came to an end we were a couple again!  This was just the begining of his long drawn out abuse...